Veganism Definition & Vegan Definition

Way of living, excluding all forms of exploitation & cruelty.

In this modern world where everything seems to be connected to animals, it becomes very hard to save them. Look around yourself, and in a group of people, someone seems to hate animal cruelty yet love the same chicken curry.

Save the Earth - Be Veganism

With this in context, many people go vegan try to , but as simple as it sounds,

Well, Meaning of veganism in simple words, it is a way of living in which people exclude all forms of exploitation and cruelty. It is quite hard to put a full stop to all forms of exploitation and cruelty, it can be said that people avoid that as much as possible.

What is Vegan?

Veganism is a diet that includes only plant-based foods. But in simple words, it is a way of life and saying no to animal cruelty, as well as a purpose-driven diet with the benefits of saving animal lives and getting good karma from a diet. Scientific research says that it is good for health, and there are many people out there who are proof of that. This answer may differ from person to person, but one thing is certain: there are benefits to this diet in terms of human body or planet earth, and it has an impact on everything once you understand its deep meaning. Veganism has more impact on things than any other diet there is, and by choosing veganism, you simply choose these nice things like non-violence, non-cruelty, saving lives, saving water, saving forests, and many more. That is what veganism really means if one speaks from the heart.

Are vegans and vegetarians the same thing?

Becoming a vegetarian is different to becoming a vegan. The biggest problem that individuals trying to adopt veganism face is, confusing it with vegetarianism.

Types Of Vegetarian - Be Veganism

A person who is vegetarian does not consume any meat. However, they do consume dairy products and the products which might be derived from the animals, such as leather. Whereas, Veganism does not allow using any product which has been directly or indirectly derived from any animal. However, vegetarianism can help you going vegan easily

Popularity of Veganism

Social movements "have pushed switches to a vegan diet" in the United Kingdom (UK) with the help of social media, but it is not apparent how many people's eating habits have changed. Researchers on climate change from all over the world agree that the digital economy provides a "template for huge stories, hopes, and fears." However, scientists still have a lot to learn about how social media can change stories about climate change and how far they can spread.

Veganism around the world

In recent years, the number of vegans has gone through the roof for many populations of vegetarians and veganism around the world. Recent data show that by January 2021, there will be about 79 million vegans worldwide. The number of vegans is rising for several reasons, such as health, caring about animals, and being aware of the environment.

Humans and Veganism: A story of mutual collaboration

There is always this argument that states that humans have the right to eat meat and use products which are derived from the animals. However, we do forget the rights which these animals have and how these rights have the same importance as the rights, we as humans have.

With this, we can see the definition of Veganism extending to humans. We can always see how humans find themselves superior, and for that, they think they have some edge over the non-humans. This superiority complex is a reality, and we can see how we are trying to dominate other animals.

Go Vegan: A Choice To A Healthy Lifestyle

Veganism has some ethical background to its origin. They believe that every creature has the right to live and has the freedom to live their life the way they want. Vegans oppose the psychological and physical stress that animals endure during catering to serve humans.

Go Vegan: A Choice To A Healthy Lifestyle - Be Veganism

You will know that it means not to kill for your benefit. It is analogous to killing, where we have a choice not to kill and let people live. So, it all boils down to one thing, that is, the feeling and philosophy of compassion and being considerate to every other living being.

Types of Vegans

Depending on the lifestyle vegans follow, vegans can be categorized into the following types of vegans And Different types of vegans:

  • Dietary vegans: These follow a completely vegan diet or plant-based diet only.
  • Whole-food vegans: The people who follow diet rich in whole foods like fruits, vegetables, nuts, seeds, etc., can be called as Whole-food vegans
  • Raw Food vegans: The people who only consume a raw plant-based diet are called Raw Food vegans.
  • Low Fat Raw Food Vegans: Also known as fruitarians, who only consume fruits or follow a plant-based diet which contains low fat.

No matter if you look at veganism as a diet and way of life, a buzzword, or a developing market trend, the popularity charts have been slowly climbing like stairs from left to right, year after year, for the past few years. There is little information on the rise of veganism on the Internet, However, there are more than 75 million vegans worldwide.

Veganism Definition and the meaning of Veganism

Vegans follow a diet and way of life that does not include any food, clothing, or other items made from animals. They do this to try to reduce the number of unnecessary deaths and sufferings among all living things. It is also a social movement.

Even though Going vegan for environment, your health, and saving animals, it can be hard to keep up that lifestyle. We are interested in the grey areas of veganism, and we love to investigate these edges to make our idea more sustainable.

Is Veganism Growing?

Another sign of this growing movement is the number of vegan options in stores. People often say that plant-based foods are healthier than meat and other foods made from animals. The Good Food Institute found that sales of plant-based foods grew three times faster than sales of all foods combined in 2021. This study considered plant-based foods like milk, eggs, cheese, beef, yogurt, butter, and creamer.

Is number of Vegans Growing?

There are several ways to tell that veganism is becoming more and more popular. One way to do this is to check Google Trends to see how often the term is used. Since 2004, when this kind of data became available, the term has become more popular, and it will be at its peak in the first month of 2020. It became a more popular search term than "beef" in 2016, and since then, the two have been competing for online attention. In 2016, "veganism" became more common than "meat," but since then, "veganism" has always been in the minority.

Veganism is growing

Google Trends says that the top 10 countries where people search for the word "vegan" the most are all in the Global North or Western hemisphere. These countries are the UK, Iceland, Australia, Mauritius, Ireland, New Zealand, Canada, Estonia, the USA, and Sweden.

Fastest-growing vegan country

Black, Indigenous, and other People of the Global Majority (BIPGM) communities in the United States have a much higher percentage of vegans than the rest of the population. According to the BBC, about 8% of Black Americans are vegans or vegetarians. Ayse Deniz Kavur says that "the number of African Americans who are vegan is growing faster than any other group in the country." According to another survey, 31% of BIPGM in the U.S. eat less meat than they did in 2018, while only 20% of white Americans said the same thing.

Vegan Population is US

The early Vegan Population in US 2000, vegetarianism had a rough start, but it has since spread like wildfire in the United States. In the United States, the vegan movement has come a long way in the past five years, and the number of vegan people has grown quickly.

  • According to Plant Protein, only 6% of people in the United States eat a vegan diet.
  • According to the International Institute for Market Studies (Ipsos), more than 15.5 million Americans say they are vegans.
  • A recent survey of 11,002 adults in the U.S. found that 2% are vegetarians. People who say they are vegan make up 0.5% of the population.
  • Even though only a small number of Americans say they are vegan, many more say they are trying to live this way.

Nielsen, a market research company, did a poll and found that a shocking 39% of Americans said that while they do not eat only plants, they try to cut out as many animal-based foods as they can and hope to become vegan in the future.

Vegan Population in the UK

It is thought that about 3.9 million people in the UK follow a vegan diet.

In our October 2020 survey of 1,000 British adults over 16, 7.1% said they were vegan. About 55 million people over 16 in the U.S. and 3.9% of them are vegan. In addition to the 5% of people who are already vegan, 7.5% of people who eat meat, and 7.1% do not say they are thinking about becoming vegan.

People in the United Kingdom are eating less meat overall and prefer chicken to "carbon-intensive" beef, which is becoming more and more obvious. The recent drop in meat consumption is due to behavioural, social, cultural, and organizational factors. Most of the time, this is because people are worried about their health and the well-being of animals.

In 2025, what proportion of the global population will identify as a vegan?

The vegan food business will be worth $24.06 billion by 2025. The market for vegan food is expected to grow at a CAGR of 9.6% between now and 2025.

The vegan food market was worth $12.69 billion in 2018, and projections show that it will grow at a 9.6% CAGR between 2019 and 2025.

According to vegan trend data, the growth of this market will be driven by the growing number of vegans and the growing number of vegan celebrities.

Statistical Analysis of the Vegetarian and Vegan Population in the world

About 79 million people will be vegans around the world in 2021. About more than 15.5 million vegans people in the United States do not eat meat. Israel has more vegans than anywhere else in the world.

Is Veganism a Growing Industry?

Vegan food sales went from $14.44 billion in 2020 to $15.77 billion in 2021, and they are expected to keep going up for the foreseeable future. Since more and more people want to eat less meat, the vegan food business is in a good position to grow. Both vegans and people who eat meat want to find things that are not made from animals.

Vegan Athletes and Vegan Celebrities

People often look up to famous vegan athletes and vegan musicians as role models because they have done well in their fields. So, when famous people like Natalie Portman are revealed to be vegans, it strengthens the case for veganism.

Cesar Chavez was a well-known labour leader and activist from the Latino community in California. He was also a vegan. Even though he was known as a vegetarian, Chavez's family told Apex Advocacy that he was a vegan and a supporter of animal rights.

Black Vegans Rock says that Seba Johnson, 14 at the time and "the first Black woman to ever ski in the Olympics," risked death threats to participate in the 1988 Winter Olympics. Johnson was so against Norway going back to whaling for money that he did not go to the 1994 Winter Olympics there. Johnson keeps telling people about veganism and how unfair it is to both people and animals.

Popularity of Veganism - Be Veganism

Veganism Trends

Trends of veganism is the rise of pro-vegan resources made by and for People of the Global Majority. In addition, vegans of colour are trying to see each other. They feel seen by making groups like the Food Empowerment Project and Portland Vegans of Colour, writing books like "Afro-Vegan," and making vegan food blogs like Jenné Claireborne's "Sweet Potato Soul" popular.

Future of Veganism

Vegans eat a wide range of foods. They usually eat plant-based foods instead of meat, eggs, and dairy, which makes a vegan diet more flexible.

Vegans and people who agree with them say that their way of life encourages eating habits that are good for the environment and people's and animals' health. They also say that this helps stop global warming. But veganism advocacy can be done in many ways, depending on who you ask.

With Veganism, we can show our compassion toward animals which can change the world. Incorporating humans into the definition of Vegan, we get, "Veganism is a lifestyle where humans do not use any products or derivatives of other animals in their day-to-day lifestyle, ensuring that everyone has the equal right to live."

Now is the time to try it: go vegan for one day a week. Trying a meatless meal weekly is a great way to learn about vegetarian or vegan diets.

Frequently Asked Questions

The number of vegans has stayed about the same over time, the idea of veganism has become more accepted and known, especially in the United States, the United Kingdom, Canada and Australia. Many people would like to try a vegan diet, it can be challenging to do so because of cultural and economic factors.
The rise of veganism seems to have more than one cause, but the most important ones are still unknown. Some of the most common arguments for a vegan diet are that it is good for your health, can help you lose weight, can help animals, is good for the environment, and reduces the use of antibiotics.


People in the United States who care about their health are more likely to be vegetarian or vegan. Veganism is just one of many changes in how people eat. As more and more people see the link between what they eat and how they feel, people with similar interests have found a sense of shared purpose and belonging.

Weight Management

Some vegans say that limiting calories is a good way to lose weight, but there may be better ways. Ginny Messina writes on that removing whole food groups from the diet to lose weight is more common with fad diets than with a lifestyle plan that focuses on health and fun. According to Messina's article, it can be hard and take a lot of time to keep a healthy weight loss going over time. People who have tried and failed to lose weight as a vegan should not see their failure as a sign of their faults. Instead, they should have compassion for themselves.

Messina, Carol Adams, and Patti Breitman wrote: "Never Too Late to Go Vegan." They say there is no "one and only sure way to lose weight for life" that works for everyone. One of the most important things they say is to put healthy eating before losing weight. Weight training "to build muscle mass" and cardiovascular exercises like walking, jogging, rigorous dance, and riding are also mentioned as ways to control one's weight.


Climate scientists from around the world who worked with the United Nations said that one of the best things people in wealthy countries can do to help stop climate change is to eat less meat. The Carbon Pricing Food Coalition is trying to solve this problem by pushing for a tax on meat in countries where people eat too much of it.

Concern Over Antibiotics

When people are asked why they eat less meat, major polls and surveys almost never mention antibiotic concerns. But the large-scale factory farming of animals like chickens and pigs has led to the development and spread of superbugs, a known global risk. Since antibiotics are not as good at keeping people healthy as they used to be, mostly because people and farm animals use them too much, Viva, one of the most important vegan groups in the UK, makes a case for going vegan. One estimate says that the number of vegans in the United Kingdom grew by 40% in 2020.

The number of people who choose to live as vegans is growing quickly in the U.S. and worldwide, and there are many good reasons for this. The fact that so many people have recently become vegans shows that this way of life is here to stay.
People are becoming increasingly aware of how eating animal products hurts the environment and many animal species. As a result, veganism has grown from a lifestyle choice to a movement toward a more compassionate and environmentally friendly way of life. Vegans think it is morally wrong to cause animals to suffer, be used, or die for no reason.
No scientific study has shown that people who do not eat meat live longer than those who do. But on the other hand, studies show that vegetarians have lower rates of chronic diseases that are major causes of death compared to meat eaters.