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Many of the best athletes are turning to a plant-based diet to help them do better. Since there is a lot of evidence that a vegan diet is better for the environment and your health, Players are choosing Vegan Diet.
Even though it might surprise you, some of the best tennis players worldwide don't eat animal products.
The best tennis players are vegan for several reasons, including better health and fitness, caring about animals, and playing better.
Several of these athletes are involved with animal welfare groups worldwide and try to get their fans to do the same.
Famous Tennis players aren't the only athletes who have stopped eating animal products. You might inspire from one of your favourite Tennis Player. Why not become vegan? There are many great reasons to do so.
We'll talk about the top five vegan tennis players and why they choose to be vegan. We've put in a few honourable mentions to give you ideas.
Novak Djokovic, ranked number one in the world by the ATP, eats only plant-based foods. Even though he doesn't think of himself as a vegan, he says his beliefs are the same as those of the whole movement.
Novak Djokovic discussed the reasons behind his strict plant- based diet in an interview with Graham Bensinger. He also explained why it concerns him when people refer to him as a "vegan."
The tennis community is now familiar with the Novak Djokovic vegan story, but he made it clear that he disagrees with the idea of such "labelling." He continued by saying that he dislikes the term "vegetarian" as much and prefers the term "plant-based." GameChangers, a Netflix documentary co-produced by Djokovic,detailed his progress in this area.
Even though he doesn't eat animal products (meat, fish, or dairy), he won't call himself a vegan. Just on time!
After being told he had the celiac disease in 2010, he decided to eat only plant-based foods as his only way to stay alive. Dr. Cetojevic, his doctor, told him to stay away from gluten and dairy.
The tennis player has chosen not to eat meat, gluten, or dairy. Also, this seems to have been good for his health and well-being. Veganism has a lot going for it, so what's not to like?
Even if you don't know much about tennis, you've probably heard of Venus Williams.
Tennis legends Venus Williams and Serena Williams are both great tennis players.
A vegan diet can completely change how a person feels and how they feel about themselves. Venus Williams is the best example of how a vegan diet can save your life.
Venus Williams became a vegan in 2011, and she did so for an excellent reason.
That year, she got Sjogren's syndrome, a sporadic autoimmune disease.
When she was told she had an autoimmune condition, she became exhausted and had pain in her joints, which are hard to deal with when you're one of the best tennis players in the world.
Since she was told she had cancer, Williams has only eat plant-based foods.
She dealt with the symptoms of Sjogren's Syndrome by eating many fresh fruits, vegetables, grains, and beans.
Studies show that a vegan diet can help reduce inflammation caused by an autoimmune condition.
Stomach problems can be helped by eating raw fruits and vegetables and avoiding animal products and sugar. What made Venus Williams sick?
Williams' raw vegan diet now includes cooked potatoes and lentils. During an interview with Insider, she said she couldn't eat only raw vegan food for a long time.
If she wants to keep playing professionally at her age, she must eat these healthy carbs and proteins.
Serena Williams decided to try a vegan diet in 2017 after seeing how well her sister did on one. It looks like Williams fought against the change for a long time. She became a vegan to help her younger sister and has stayed vegan ever since. She gets her protein from hemp, chia, and brown rice.
During the tennis season, Williams eats only raw plant foods. In other words, she only eats whole plant-based foods like beans, lentils, and grains like quinoa, oatmeal, and brown rice. She also eats fruits and vegetables from time to time. chia seeds, or hemp seeds, all complete proteins if she needs more protein. She always drinks at least eight glasses of water every day.
People have called him the "bad boy of tennis," but his diet isn't that bad. Since 2020, he has given up all animal products and says he loves them. He cares about animals so much that he doesn't eat any animals.
In 2020, when bush fires in Australia killed many people, he changed how he lived. He decided that from now on, he would eat only vegan food.
The Wildlife Information, Rescue, and Information Service (WIRES) have worked with him on several projects to help these animals that are in danger of going extinct. Since then, he has set up a fundraiser to help animals, and he still does this.
Because of this, Nick Kyrgios is a vegan who cares about animals. After seeing videos of animals being burned to death in the Australian fires, he doesn't know how he could ever eat meat or anything else that comes from animals again.
Nick Kyrgios has even joined forces with the Beyond-meat company, which makes a plant-based burger that tastes and feels the same as a regular burger.
Bernard Tomic, a professional tennis player from Australia, has admitted he's adopted a plant-based diet in the same way as Novak Djokovic has.
Novak Djokovic and Bernard Tomic only have one thing in common: Bernard's parents are both from the Balkans.
To do this, the Australian tennis star said in a recent episode of the Functional Tennis Podcast that he has already made some changes. Bernard didn't do anything wrong when his erratic behavior hurt his career.
Veganism is adopted by many successful people. Novak was the one who actually motivated me, so I gave it a chance and it worked for me. The man continued, "I don't think I'll ever eat anything else.
Inspired by the Grand Slam legend, the athlete and former No. 17 in the world is now a "proud vegan."
Even the best tennis players in the world eat only plants. Most people change their diet because they want to protect animals and the environment and don't like cruelty.
Is there any reason you shouldn't be a vegan tennis player like some of the best in the world? You don't have to start from scratch; you can take small steps. Being vegan is good for you in many ways.